Get fit fast : more than 200 at-home exercises :: Joan Pagano :: ISBN 9780241216583 :: Dorling Kindersley 2015 :: OBNB, the Open British National Bibliography

Publication Data

Title Get fit fast : more than 200 at-home exercises
Alternative Title Workouts to suit your needs, goals, and lifestyle
Author Joan Pagano
Contributors Suzanne Martin, Alycea Ungaro
Publisher Dorling Kindersley
Publication date 2015
Publication location London
Language English

Descriptive Notes

Title from cover.
"Tone your bum, flatten your tum, sculpt your shape. Full-body workouts, targeted exercises, expert advice."

Topics

Stretching exercises
Aerobic exercises
Muscle strength
Physical fitness for women
England

Catalogue Data

OBNB ID GBB561152
ISBN 10 0241216583
ISBN 13 9780241216583
Type BibliographicResource, Book

ISBD

P1053 144 pages

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Get fit fast : more than 200 at-home exercises by Joan Pagano. ISBN 9780241216583. Published by Dorling Kindersley in 2015. Publication and catalogue information, links to buy online and reader comments.